ORA Active Manuka Honey
Available in UMF 10+, 15+, 20+
ORA Manuka honey comes from the nectar of the beautiful Manuka flowers found around the East Cape of New Zealand. Manuka honey is renown for its healing properties and its rich distinctive flavour. Ora is the Maori word for alive, healthy and satisfied. Ora Manuka honey, a natural source of vitality.
The exciting NEW item -
How to use
Can be easily added to your diet
- A new low-carb, high-fiber, gluten-free alternative to wheat and other grain flours for baking and cooking
- Can be used to make breads, cakes, pies, desserts, cookies, pancakes, waffles, and other baked goods
- Gives baked goods a natural sweetness with a rich texture.
- Substitute coconut flour for 15-25% of other flours in most recipes, adding an equivalent amount of liquid to the recipe
- Use 100% in place of other flours simply by adding eggs (average one egg per 25g of coconut flour)
- Mix a tablespoon into smoothies, coffee, tea, fruit drinks, cereal, vegetables, or other foods for a healthy dose of dietary fibre.
Because its gluten free it therefore:
- Requires eggs to form the binding property of the mix which in turn
- Results in a highly nutrient dense mixture of high value fats, fibre, carbs and protein
Can be used as an additive to other flours or by itself as a 100% mix
- Increasing the ratio of coconut flour relative to other flours decreases the Glycaemic Index (GI) i.e. the more coconut flour used, the lower the GI of the dish
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