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What's NEW

ORA Active Manuka Honey

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Available in UMF 10+, 15+, 20+

ORA Manuka honey comes from the nectar of the beautiful Manuka flowers found around the East Cape of New Zealand. Manuka honey is renown for its healing properties and its rich distinctive flavour. Ora is the Maori word for alive, healthy and satisfied. Ora Manuka honey, a natural source of vitality.

The exciting NEW item -

Zenian Organic Coconut Flour

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Zenian Organic Gluten Free Coconut Flour 1kg $21.00


How to use

Can be easily added to your diet
  • A new low-carb, high-fiber, gluten-free alternative to wheat and other grain flours for baking and cooking
  • Can be used to make breads, cakes, pies, desserts, cookies, pancakes, waffles, and other baked goods
  • Gives baked goods a natural sweetness with a rich texture.
  • Substitute coconut flour for 15-25% of other flours in most recipes, adding an equivalent amount of liquid to the recipe
  • Use 100% in place of other flours simply by adding eggs (average one egg per 25g of coconut flour)
  • Mix a tablespoon into smoothies, coffee, tea, fruit drinks, cereal, vegetables, or other foods for a healthy dose of dietary fibre.

Because its gluten free it therefore:
  • Requires eggs to form the binding property of the mix which in turn
  • Results in a highly nutrient dense mixture of high value fats, fibre, carbs and protein

Can be used as an additive to other flours or by itself as a 100% mix
  • Increasing the ratio of coconut flour relative to other flours decreases the Glycaemic Index (GI) i.e. the more coconut flour used, the lower the GI of the dish

View the whole range of

"Couleur Caramel" cosmetic products!


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Can't find the product you want?
Our mission is to provide New Zealand's best range of natural, organic and gluten free foods. If you can't find what you want please contact us and we will do our best to source it for you. Products and prices on this website may vary from those in our stores. Please contact your local store to check availability.